Description
Ceylon cinnamon, often referred to as “true cinnamon,” is derived from the inner bark of the Cinnamomum verum tree, native to Sri Lanka. This variety of cinnamon is known for its delicate, sweet flavor and subtle aroma, making it highly prized in culinary uses around the world. Unlike other types of cinnamon, Ceylon cinnamon contains lower levels of coumarin, making it a healthier option for regular consumption. It is rich in antioxidants and has anti-inflammatory properties, which may help regulate blood sugar levels and support heart health. Ceylon cinnamon bark can be used in both sweet and savory dishes, teas, and even health remedies.
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